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Today was really good! Let's consider today day 1 because I cheated the other days. I had
two nutriblasts today! One for breakfast and then one right now as I'm writing this. Experimenting is going a lot better now.
Breakfast I know had to have a lot of protein in it so that I wouldn't get hungry. Therefore, I had a banana, peanut butter, maca powder, cocoa (real dark stuff), chia seeds, strawberries, protein powder, and almond milk. The taste was wonderful! I am a huge peanut butter fan! Jeremiah, not so much lol, so he made his own. Since it was really easy to clean he made his right up after mine! It's actually fun to experiment on what you want to try! So, just to recap...Saturday I had one and I was REALLY hungry by 7pm. Then, starving on the way home! Well, this one lasted me until my lunch break!!
I did prepare in case I got hungry like Saturday. I brought my water bottle that you see above and filled infuser with lemons and mint leaves. The bottom cup, I had protein powder in case I needed a drink to avoid getting shaky.Let me tell you the taste of the lemon/mint water was amazing. Unfortunately, a side effect is running to the bathroom every 1/2 hour lol. I just kept peeing water...but I kept in mind that it was my body cleansing itself. Now, everyone that knows me understands that I hate water. Mountain dew was my addiction! If it wasn't Mountain Dew, then it had to be flavored water via Crystal Light packets. This water naturally flavored allowed me to drink three of them with no problem at all. So good and refreshing! I also brought a protein bar, which you probably figured out was peanut butter! I also hard boiled two eggs and left them in my lunch.
Lunch, I had one of those healthy choice frozen meals. I don't like eating those because I know the salt is bad for me, but considering this is the only solid food I eat it should be ok. I had one of my eggs. Went back to work and around 10:30 started to feel some hunger pains, but knowing I had stuff prepared made it easier. I ate the protein bar and that did absolutely nothing for me! I don't know why those work for other's, but for me no way!! So, after work at midnight, had my egg and that held me over while going to the store to buy a few more veggies. We still have a lot of stuff left over so we may not have to go grocery shopping for awhile. Now how did I feel throughout the day?
I did have a lot of energy. My head seemed clear and I was able to walk up /down the stairs with no problem. I don't feel as bloated as I normally do! No headache today which is amazing! I did have a few mins of tiredness, but I think it was the emotional day I had. Sitting here right now, I feel energized! Something that I haven't felt in a long time. I wanted to go to gym, but Jeremiah didn't feel like it.
Ok, we got home and of course by now I am hungry! I figured we haven't had a lot of "green" nutriblasts, so I decided that I would have a detox nutriblast. Jeremiah let me surprise him. I put in spinich, kale, parsley, chia seeds, maca powder, cucumber, blueberries, and water. I am not going to lie it tastes like we are drinking a cucumber. The color is really dark green..which is intimidating. However, it's really good. You sometimes feel like you a drinking a salad lol. I feel full and I don't even miss the sensation of chewing food. I think I finally found something that is going to work for me! I am ensuring that I have plenty of protein so I don't starve. I am very excited about how this day went!
My starting weight is 225.0. This is the weight I always come back to when I stop trying to eat right. I've always given up and right back up to 225. My first mini goal is going to be to get under 200! That would be amazing! I think I'm going to have my peanut butter nutriblast every morning. Detox at night for this week. This way I'm not having too many sugary fruits! I'm kind of on a high right now with the amount of energy I have. SERIOUSLY! It's not the placebo effect because Saturday and Sunday I was questioning whether I would be successful at this because I felt terrible!
I'm not sure if I will do a blog daily or weekly during the weigh ins. What do you all think? Would you like to see a youtube video of me nutriblasting? A lot of exciting things going on right now. I just hope they continue! I am very determined!! I am kind of nervous to weigh in next week!